Essential Well Being
Penguin Random House

Essential Well Being

$24.95 USD

 

A modern guide to using essential oils in beauty, body, and home rituals.  

Sara Panton, co-founder of the premium essential oil company vitruvi, shares her knowledge of botanicals and wellness practices to help you live more naturally and elevate the simple moments of your day.

Essential oils have been used in self-care practices for centuries. These small bottles of potent extracts can help you carve out simple (even secret) moments every day to reconnect with yourself, breathe deeper, sleep better, and restore energy. In this modern guide, you will find more than 100 do-it-yourself essential oil recipes, rituals, and suggestions–most of which take less than 15 minutes–including:

Rosemary and Cedarwood Face Toner: a grounding toner for when you are craving the serenity of a hike in the woods.

Honey and Lavender Oil-Balancing Face Mask: a face mask that smells as lovely as it sounds.

Fig and Eucalyptus Scrub: a decadent yet super-simple body scrub for pampering yourself.

Peppermint and Pink Grapefruit Shower Spray: a natural way to keep your shower ultra-fresh.